quick senegalese rice with parsley-covered halibut

(serves 2)

quick senegalese rice with parsley-covered halibut

for the rice:
1 medium onion, chopped
1 tbsp peanut oil
3 large garlic cloves, minced
1 can of diced tomatoes
2 cups chicken broth
10 small fresh okra, sliced
2 tsp salt
3 handfuls spinach
1 potato, cubed
1 tsp cayenne
1 cup long-grain rice (I used short grain, since that's what I had in my pantry)

for the fish:
1/2 bunch parsley, chopped
2 fillets halibut
salt
pepper

Add all the first ingredients into a large pot over medium heat. Cook for 45 minutes, until the rice is cooked through.

While the rice is cooking, cover the halibut with parsley, and salt and pepper to taste. When the rice is cooked, leave it on low heat. Heat a pan with a tablespoon of olive oil, and cook the halibut for 5-8 minutes on each side.