mustard and herb chicken

 

(serves 2, no leftovers)

mustard and herb chicken breasts

2 boneless chicken breasts
1/8 cup mustard
2 tsp lemon juice
2 tsp herbs de provence
1 tsp crushed garlic and red pepper
2 tsp olive oil
salt
pepper

Mix the mustard, lemon juice, and crushed garlic and red pepper in a bowl. Coat the chicken well.

Heat the olive oil in a pan on the stove, on medium high heat. Once hot, add the chicken and cook 4-5 minutes on each side, depending on the thickness of the chicken. Add the herbs the provence while the chicken cooks. Season, too, with salt and pepper to taste.